5 rounds for reps
jump rope - 1 minute
push up - 1 minute
deadlift - 1 minute
rest - 1 minute
jump rope - 51, 49, 53, 52, 43
push up - 13, 14, 12, 10, 8
deadlift - 10, 12, 12, 10, 10
--
"The doctor of the future will give no medicine, but will interest his
patients in the care of the human frame, in proper diet, and in the
cause and prevention of disease."
Thomas Edison
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