5 min clean & jerk 65 pounds
3 min single jump rope
3 min clean & jerk 65 pounds
1 min single jump rope
1 min clean & jerk 65 pounds
jumps 175/74/46
clean 27/11/6
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"The doctor of the future will give no medicine, but will interest his
patients in the care of the human frame, in proper diet, and in the
cause and prevention of disease."
Thomas Edison
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