

Workout of the Day was Crossfit Total, but by the time I got to the gym I was completely unmotivated to do that. So after fooling around a bit I decided to get on the Row board. I did 2K in 8:44.8 The only other person on the board did it in ~7:25 so It wasn't spectacular, but I was happy. I could have shaved 10-15 Seconds off the time if would have had shoes on.
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